Spicy Lentil Tahini Wrap Recipe
Recipe By Feastingathome
A healthy flavorful recipe for spicy lentil tahini wrap with fresh crunchy veggies, avocado and a creamy tahini sauce. Vegan
4.6
26 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Lentil Tahini Wrap Recipe
- 1/4 cup Dry lentils
- 1/4 teaspoon Cumin
- 1/4 teaspoon Coriander
- 1/4 teaspoon Olive oil
- As required Salt To Taste
- 3/4 tablespoon Tahini Paste
- 3/4 tablespoon Warm water, more to loosen
- 1/4 tablespoon Olive oil
- 1/2 tablespoon Fresh lemon juice
- 3 Garlic Cloves Finely Minced
- 0.13 teaspoon Kosher salt
- As required Cracked Pepper
- 1/4 teaspoon Sriracha sauce
- 0.38 cup Shredded Cabbage
- 0.38 cup Shredded Carrots
- 3/4 chopped cilantro and scallions
- 1/2 tablespoon Toasted sunflower optional
- 1/4 Avocado, Sliced
Nutrition
value
value
154
calories per serving
10 g Fat5 g Protein9 g Carbs9 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs9g
- Fiber9g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber9g
Fats
- Fat10g
Vitamins & Minerals
- Calcium201mg
- Iron4mg
- Vitamin A1745mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium107mg
- Manganese7mg
- Phosphorus117mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Feastingathome