Spicy Lentil Balls In Curd Gravy Recipe

Name: Spicy Lentil Balls In Curd Gravy Recipe
Total time: 90 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Lentil balls in sour curd gravy with raw mangoes.

4.7

24 Rating -

Rate

Vegdiet

1hr 30minstotal

30minsPrep

1hr Cook

1hr 30m.total

30m.Prep

1hr Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spicy Lentil Balls In Curd Gravy Recipe

0.33 cup Channa dal
0.33 teaspoon Haldi
0.17 teaspoon Jeera
As required Salt
2.50 Green chillies
0.33 Onions
0.33 cup curd
0.17 Raw mango
1/2 tablespoon Oil
0.17 teaspoon methi seeds

Nutrition
value

142

calories per serving

8 g Fat3 g Protein15 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
15g
Fiber
1g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
79mg
Iron
2mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter