Spicy Lemon And Garlic Pork Recipe

Recipe By Taste

For quick and easy weeknight meal, try this spicy lemon and garlic pork served with a fresh mediterranean salad.

4.3
15 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Spicy Lemon And Garlic Pork
plan
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ingredients serve

Ingredients for Spicy Lemon And Garlic Pork Recipe

  • 1/2 tablespoon Lemon juice
  • 1/2 Garlic Cloves, Crushed
  • 1/4 teaspoon Cracked black pepper
  • 1/2 teaspoon Ground Paprika
  • 0.06 teaspoon Cayenne pepper
  • 1/4 tablespoon Olive oil
  • 1 Coles australian pork forequarter cutlets
  • 75 gram Coles australian mediterranean style salad
  • 0.06 cup Lemon and herb dressing
  • 0.13 cup Flat Leaf Parsley, Chopped
Nutrition
value
159
calories per serving
7 g Fat17 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    567mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste