Lemon Garlic Baked Tilapia Recipe
Recipe By WhiskAffair
This spicy lemon garlic baked tilapia takes all of 5 minute of preparation time before you pop it in the oven.
4.2
18 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Garlic Baked Tilapia Recipe
- 2-3 Tilapia Fillets
- 1/2 tablespoon Lemon juice
- 1.50 tablespoon Butter
- 1/2 teaspoon Garlic
- 1/4 teaspoon Red chilli powder
- As required Salt
- 1/4 teaspoon Black pepper
- 1/2 Lemon
Nutrition
value
value
200
calories per serving
3 g Fat40 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein40g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein40g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium232mg
- Iron6mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6370mg
- Vitamin B91752mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus410mg
- Selenium46mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair