Spicy Lemon Fish Foil Dinners Recipe

Recipe By It Is A Keeper

Easy to throw together and with no mess these Spicy Lemon Foil Fish Dinners are perfect for busy weeknights and completely customizable for picky eaters.

3.6
26 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Spicy Lemon Fish Foil Dinners
plan
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ingredients serve

Ingredients for Spicy Lemon Fish Foil Dinners Recipe

  • 1 pound White fish like tilapia
  • 1/2 Large onion thinly sliced
  • 1/2 Red bell pepper sliced
  • 1/2 Yellow or green pepper sliced
  • 2-3 Medium sized red or yellow potatoes optional
  • 2 Lemons 2 thinly sliced
  • As required Salt and pepper
  • flakes Red pepper flakes
  • As required Granulated garlic
Nutrition
value
635
calories per serving
6 g Fat91 g Protein51 g Carbs12 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    91g
  • Carbs
    51g
  • Fiber
    12g

MacroNutrients

  • Carbs
    51g
  • Protein
    91g
  • Fiber
    12g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    517mg
  • Iron
    17mg
  • Vitamin A
    765mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    800mg
  • Vitamin B9
    3896mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    210mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    252mg
  • Manganese
    1mg
  • Phosphorus
    1014mg
  • Selenium
    100mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper