Spicy Layered Bean Dip Recipe

Name: Spicy Layered Bean Dip Recipe
Total time: 35 min
Yield: 8
Cuisine: Spanish

Recipe By All Recipes

Layers of beans, sour cream, salsa, peppers, and cheese are baked to gooey perfection. Serve it up hot with tortilla chips and homemade salsa.

3.8

14 Rating -

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Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

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Ingredients for Spicy Layered Bean Dip Recipe

0.13 can Refried Beans
0.13 can Black beans, rinsed and drained
0.09 cup Sour cream
0.13 cup Salsa
0.13 can Diced jalapeno peppers
0.19 cup Shredded colby cheese

Nutrition
value

calories per serving

4 g Fat5 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
3g
Fiber
0g

MacroNutrients

Carbs
3g
Protein
5g
Fiber
0g

Fats

Fat
4g

Vitamins & Minerals

Calcium
134mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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