Ingredients for Spicy Lamb With Green Beans Recipe
1/2 pound Top round lamb
As required Hot curry powder
As required Cumin powder
1.50 Cloves of garlic, chopped
1.50 Slices of ginger, minced
1/2 Green bird's eye chili, chopped
1/2 inch A bunch of green beans or haricots verts, trimmed and cut into -s
1/2 inch 3 stalks of scallions, cut into -s
sprig A largeof thai basil leaves
1.50 tablespoon Black bean and garlic sauce
1 tablespoon Soy sauce
Nutrition value
245
calories per serving
8 g Fat34 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
34g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
34g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
3mg
Phosphorus
275mg
Selenium
5mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment