Spicy Lamb With Chickpeas And Quinoa Salad Recipe

Recipe By Asian Food Network

A hearty but healthy lamb salad thats easy to prepare and absolutely delicious.

4.6
29 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
20minsCook
50m.total
20m.Prep
20m.Cook
Spicy Lamb With Chickpeas And Quinoa Salad
plan
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ingredients serve

Ingredients for Spicy Lamb With Chickpeas And Quinoa Salad Recipe

  • 100 gram Minced lamb
  • 1/2 Canned chickpeas
  • 1/4 cup Cooked Quinoa
  • 1 cup Baby spinach leaves
  • 1/2 teaspoon Dried chilli flakes
  • 1/2 teaspoon Chilli Powder
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon Dried Rosemary
  • As required Olive oil
  • 1/4 Juice lemon
Nutrition
value
307
calories per serving
7 g Fat24 g Protein33 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    24g
  • Carbs
    33g
  • Fiber
    12g

MacroNutrients

  • Carbs
    33g
  • Protein
    24g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    10mg
  • Vitamin A
    3915mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    312mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    59mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    3mg
  • Phosphorus
    269mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network