Spicy Lamb And Spinach Recipe

Recipe By Taste

Lamb loin spiced up with a rub of curry powder provides the perfect flavour balance to the lightly cooked tomatoes and fresh, wilted spinach.

5
18 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Spicy Lamb And Spinach
plan
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ingredients serve

Ingredients for Spicy Lamb And Spinach Recipe

  • 150 gram Lamb loin
  • 1/2 tablespoon Keen's curry powder
  • 1/2 tablespoon Oil
  • 2 Small tomatoes, quartered
  • 10 Green beans, trimmed and halved
Nutrition
value
595
calories per serving
48 g Fat28 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    28g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    3981mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    96mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    300mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste