Current Totals
Fat
14g
Protein
38g
Carbs
9g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
498mg
Iron
6mg
Vitamin A
1823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
2mcg
Vitamin C
69mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
476mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment