Spicy Lamb Meatballs In Tomato Sauce Recipe

Name: Spicy Lamb Meatballs In Tomato Sauce Recipe
Total time: 45 min
Yield: 12
Cuisine: Italian

Recipe By EatingWell

These succulent meatballs can be served on little plates with plenty of bread for sopping up the rich tomato sauce or simply with toothpicks (and a napkin). They are best served warm.

4.2

21 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Spicy Lamb Meatballs In Tomato Sauce Recipe

1 ounce Ground Lamb
1 ounce 93% Lean Ground Turkey
0.08 cup Fresh whole wheat breadcrumbs
0.08 Large egg white
0.08 cup Minced onion, divided
1/2 Cloves Garlic, Minced, Divided
0.33 tablespoon Chopped fresh mint, divided
0.08 teaspoon Ground coriander
1/25 teaspoon Ground Cumin
1/25 teaspoon Kosher Salt, Divided
0.08 tablespoon Extra virgin olive oil
1/25 cup Red wine
1/50 teaspoon Cayenne pepper

Nutrition
value

150

calories per serving

4 g Fat12 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
12g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
12g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
29mg
Iron
2mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
118mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell