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Spicy Labango Latika Recipe

Recipe By Pritha Santra

The dish ia a tasty yummy innovation specially for the little hearts. Different types of ingredients can be used for the stuffing by which many can eat their dislikes through it. It can be served for the breakfast.

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Non Vegdiet
15minstotal
15m.total
Spicy Labango Latika
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Ingredients for Spicy Labango Latika Recipe

  • 2 Pieces Egg
  • 1 Tsp Flour
  • 50 g Chopped chicken
  • 1/2 Pieces Capsicum
  • 1/2 Pieces Onion
  • 1 Pieces green chilli
  • 1 Pieces Cheese slice
  • 1 Tbsp Soya granules
  • 1/2 Tsp Ginger
  • 1 Pieces Garlic
  • A Bunch Coriander leaf
  • To Taste Salt
  • 1 Tsp Tomato sauce
  • 1.50 Tbsp Refined oil
  • As Required For Ganishing Cloves

Directions: Spicy Labango Latika Recipe

  • STEP 1.Mix one egg and one tsp flour in a bowl. Add oil in a preheated pan. Fry the mixture in a round shape and keep aside. Make two like that.
  • STEP 2.Keep the soya granules in hot water for 5 minutes by adding a pinch of salt .
  • STEP 3.Add rest oil in pan and fry all the vegetables for 2 minutes. Then add chopped chiken and water soaked soya granules and cooked for 10 minutes.
  • STEP 4.Add salt, cheese slices and tomato sauce to the mixture.
  • STEP 5.Stuff the mixture into two ready omelettes and fold it like the picture. Use cloves and make sure that not to open the ready part. Now it's ready to serve
Nutrition
value
335
calories per serving
30 g Fat14 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pritha Santra