Ingredients for Spicy Korean Pork With Grilled Corn And Rice Salad Recipe
1/4 Large pork fillet
As required Toasted sesame seeds, to serve
As required Sliced long fresh red chilli, to serve
1/2 tablespoon Gluten Free Soy Sauce
0.38 tablespoon Gochujang
1/4 tablespoon Brown sugar
1/2 Garlic Cloves, Crushed
1/4 teaspoon Sesame oil
1/2 Sweet corncobs, husk and silk removed
1.50 Green shallots, trimmed
62.50 gram 2 pkt microwave long grain white rice, cooked
1/4 Red capsicum, deseeded, finely chopped
22.50 gram Kimchi, coarsely chopped
3/4 teaspoon Gluten Free Soy Sauce
1/2 teaspoon Sesame oil
1/4 teaspoon Brown sugar
Nutrition value
318
calories per serving
5 g Fat15 g Protein53 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
15g
Carbs
53g
Fiber
3g
MacroNutrients
Carbs
53g
Protein
15g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
84mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
76mg
Vitamin B9
367mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
217mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment