Current Totals
Fat
5g
Protein
15g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
3mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
3mg
Vitamin B9
160mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
< 1mg
Copper
143mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
70mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment