1/4 pound One jar kimchi, drained, 1/4 cup liquid reserved
0.13 Onion, Thinly Sliced
1 ounce Shiitake Mushrooms, Thinly Sliced
1/2 tablespoon Gochujang
1/4 tablespoon Gochugaru
As required Kosher salt
3.50 ounce One container silken tofu, cut into large pieces
Nutrition value
23
calories per serving
< 1 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
6mg
Iron
1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment