Spicy Kheema Recipe

Recipe By Vah Reh Vah

Spicy kheema is a very popular dish made with a combination of minced meat, ginger and garlic, spices and fresh herbs. This dish goes well with any indian flat bread like roti, chapatti or paratha.

4.2
16 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Spicy Kheema
plan
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ingredients serve

Ingredients for Spicy Kheema Recipe

  • 125 gram Mutton or beef
  • 1/4 Curry leaves spring
  • As required Water
  • 1/4 tablespoon Coriander powder
  • 1/2 tablespoon Chilli Powder
  • 1/4 teaspoon Turmeric powder
  • 3/4 No.s Tomatoes
  • 1/2 No.s Garlic
  • 3/4 No.s Ginger
  • 10 gram Green Peas
  • 1 No.s Large Onion
  • As required Salt
  • As required Oil
Nutrition
value
343
calories per serving
19 g Fat31 g Protein10 g Carbs11 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    31g
  • Carbs
    10g
  • Fiber
    11g

MacroNutrients

  • Carbs
    10g
  • Protein
    31g
  • Fiber
    11g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    9mg
  • Vitamin A
    2186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    < 1mg
  • Phosphorus
    332mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah