Spicy Kerala Fish Curry Recipe
Recipe By Bawarchi
Spicy Kerala Fish Curry is a delicious Indian recipe served as a Side-Dish.
3.7
18 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Kerala Fish Curry Recipe
- 125 gram King Fish
- 1.50-2 Kodampuli
- bunch Curry leaves small
- 1.50 teaspoon Red Chilli Powder
- 0.13 teaspoon Turmeric Powder
- 0.13 teaspoon Fenugreek
- 1 tablespoon Coconut Oil
- 3/4 inch Ginger
- 1.50 Garlic Cloves
- As required Salt
- 1/4 teaspoon Mustard seeds
Nutrition
value
value
87
calories per serving
7 g Fat2 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium39mg
- Iron1mg
- Vitamin A190mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese3mg
- Phosphorus38mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi