Spicy Kale And Shrimp Soup Recipe
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Red curry paste puts the flavor and the heat in this chicken broth-based soup with kale, shrimp, tomatoes, mushrooms, carrots, and kidney beans.
4.3
24 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Kale And Shrimp Soup Recipe
- 0.13 tablespoon Olive oil
- 1/4 cup Sliced fresh mushrooms
- 0.13 cup Chopped Onion
- 0.13 cup Chopped carrots
- 1/4 Cloves Garlic, Minced
- 1 cup Reduced Sodium Chicken Broth
- 0.13 teaspoon Chopped Fresh Basil
- 1/2 cup Chopped kale
- 0.13 teaspoon Red Curry Paste
- As required Salt and ground black pepper
- 0.13 pound Peeled And Deveined Shrimp
- 1/4 can Chopped Tomatoes
- 0.13 can Kidney beans, rinsed and drained
Nutrition
value
value
402
calories per serving
15 g Fat49 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein49g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein49g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium184mg
- Iron2mg
- Vitamin A1062mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B121mcg
- Vitamin C97mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus400mg
- Selenium53mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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