Spicy Jerk Shrimp Recipe

Recipe By EatingWell

Here's a shrimp sheet pan supper that's roasted and caramelized to perfection The pineapple in this recipe makes a sweet sauce that balances the heat of the jamaican jerk seasoning.

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10minstotal
10m.total
Spicy Jerk Shrimp
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ingredients serve

Ingredients for Spicy Jerk Shrimp Recipe

  • 0.38 pound Fresh or frozen large shrimp in shells
  • 1 Slices peeled and cored fresh pineapple, halved
  • 1/2 cup Bite size strips red sweet pepper
  • 1/2 cup Sliced Red Onions
  • 1/4 Fresh jalapeno chile pepper, halved lengthwise, seeded and sliced
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Jamaican jerk seasoning
  • 0.13 cup Coarsely snipped fresh cilantro
  • 0.33 cup Hot cooked brown rice
Nutrition
value
878
calories per serving
30 g Fat46 g Protein104 g Carbs14 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    46g
  • Carbs
    104g
  • Fiber
    14g

MacroNutrients

  • Carbs
    104g
  • Protein
    46g
  • Fiber
    14g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    8mg
  • Vitamin A
    1132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    196mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    4mg
  • Phosphorus
    564mg
  • Selenium
    72mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell