Here's a shrimp sheet pan supper that's roasted and caramelized to perfection The pineapple in this recipe makes a sweet sauce that balances the heat of the jamaican jerk seasoning.
1/4 Fresh jalapeno chile pepper, halved lengthwise, seeded and sliced
1/2 tablespoon Olive oil
1/4 tablespoon Jamaican jerk seasoning
0.13 cup Coarsely snipped fresh cilantro
0.33 cup Hot cooked brown rice
Nutrition value
878
calories per serving
30 g Fat46 g Protein104 g Carbs14 g FiberOther
Current Totals
Fat
30g
Protein
46g
Carbs
104g
Fiber
14g
MacroNutrients
Carbs
104g
Protein
46g
Fiber
14g
Fats
Fat
30g
Vitamins & Minerals
Calcium
204mg
Iron
8mg
Vitamin A
1132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
3mcg
Vitamin C
196mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
176mg
Manganese
4mg
Phosphorus
564mg
Selenium
72mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment