Spicy Jerk Beef With Chilli And Thyme Roast Vegetables Recipe
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Spicy Jerk Beef With Chilli And Thyme Roast Vegetables Recipe
Recipe By Taste
Try a twist on the classic roast dinner and impress your family, with spicy jerk beef with chilli and thyme roast vegetables. It is packs a spicy punch and ready in one hour, so you don't have to wait long.
32.50 gram Cherry truss tomatoes, cut into bunches
1/2 tablespoon Spicy jerk seasoning
200 gram Beef rump steak
0.13 cup Light sour cream
1/4 tablespoon Lime juice
As required Fresh thyme leaves, to serve
Nutrition value
431
calories per serving
20 g Fat11 g Protein45 g Carbs10 g FiberOther
Current Totals
Fat
20g
Protein
11g
Carbs
45g
Fiber
10g
MacroNutrients
Carbs
45g
Protein
11g
Fiber
10g
Fats
Fat
20g
Vitamins & Minerals
Calcium
153mg
Iron
5mg
Vitamin A
566mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
110mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment