Spicy Jamaican Crockpot Wings Recipe

Name: Spicy Jamaican Crockpot Wings Recipe
Total time: 195 min
Yield: 8
Cuisine: American

Recipe By Eazy Peazy Mealz

4.8

15 Rating -

Rate

Non Vegdiet

3hr 15minstotal

15minsPrep

3hr 15m.total

15m.Prep

plan

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ingredients serve

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Ingredients for Spicy Jamaican Crockpot Wings Recipe

1/2 pound Chicken wings defrosted
0.13 Lime Zest And Juice
0.06 tablespoon Cinnamon powder
0.13 teaspoon Thyme
0.38 Green onions rough chopped
0.13 Medium yellow onion coarsely chopped
0.13 can Green chili peppers
0.06 teaspoon Cayenne pepper less if you don't like spicy
0.19 tablespoon Soy sauce
0.38 tablespoon Brown sugar
1/4 tablespoon Garlic Cloves Minced
0.13 teaspoon Nutmeg
0.13 tablespoon Allspice
0.13 tablespoon Ginger paste
0.13 tablespoon Coarsely ground pepper

Nutrition
value

537

calories per serving

34 g Fat43 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
34g
Protein
43g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
43g
Fiber
4g

Fats

Fat
34g

Vitamins & Minerals

Calcium
114mg
Iron
5mg
Vitamin A
144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
3mg
Phosphorus
465mg
Selenium
45mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eazy Peazy Mealz