Spicy Italian Pork Cutlets Recipe

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A delicious garlic and fresh tomato sauce covers tender pork cutlets. Serve with crusty bread, a leafy salad, and maybe a side of buttered pasta with a little of the sauce on top. Terrific and fast.

3.7
15 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Spicy Italian Pork Cutlets
plan
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ingredients serve

Ingredients for Spicy Italian Pork Cutlets Recipe

  • 0.06 cup Extra Virgin Olive Oil, Divided
  • 1 gram Raw chop with refuse, 120 4. 225 ounces boneless pork chops, pounded to 1/4 inch thick
  • 1/4 As required Pinch Salt And Pepper
  • 1 Cloves Garlic, Thinly Sliced
  • 1/4 Large Tomato, Diced
  • 0.08 cup Chicken Broth
  • 0.06 cup Dry white wine
  • 3/4 tablespoon Minced Fresh Parsley
Nutrition
value
195
calories per serving
17 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    1mg
  • Vitamin A
    615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    2mg
  • Phosphorus
    36mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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