Italian Lasagna Roll Ups Recipe

Recipe By Eazy Peazy Meals

Spicy italian lasagna roll-ups are easy to make, full of flavor, and the perfect weeknight meal. You can even make them ahead and freeze them for busy nights. And the individually portioned roll-ups also make great lunches.

4.7
25 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Italian Lasagna Roll Ups
plan
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ingredients serve

Ingredients for Italian Lasagna Roll Ups Recipe

  • 1 Lasagna Noodles
  • 0.06 pound Hot italian sausage
  • 0.06 cup Fresh basil leaf
  • 0.13 cup Ricotta
  • 0.09 cup Cottage cheese
  • 0.13 teaspoon Garlic granules
  • 0.13 teaspoon Thyme
  • 0.13 teaspoon Dried Basil
  • 0.13 cup Mozzarella Cheese
  • 0.13-3 ounce Bottle ragu spicy italian style sauce
  • As required Additional fresh basil
Nutrition
value
178
calories per serving
9 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    2mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals