Spicy honey veggies stir fry Recipe

Name: Spicy Honey Veggies Stir Fry Recipe
Total time: 12 min
Yield: 2
Cuisine: Chinese

Recipe By Better Butter

3.8

25 Rating -

Rate

12minstotal

5minsPrep

7minsCook

12m.total

5m.Prep

7m.Cook

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Ingredients for Spicy honey veggies stir fry Recipe

1/2 Carrot
1 baby corn
1/2 Onion
6 Capsicum
2-2.50 broccoli flowerets
2.50-3 mushrooms
1/2 tablespoon black pepper powder
1/2 teaspoon soya sauce
1/2 teaspoon Vinegar
1/2 tablespoon Ketchup
1/2 tablespoon chilli sauce
1 tablespoon honey
1/2 tablespoon 2 finely chopped garlic
1/2 red dry chilli broken into bits
1/2 tablespoon Corn flour
1 tablespoon Oil
As required Salt

Nutrition
value

1003

calories per serving

29 g Fat59 g Protein114 g Carbs101 g FiberOther

Current Totals

Fat
29g
Protein
59g
Carbs
114g
Fiber
101g

MacroNutrients

Carbs
114g
Protein
59g
Fiber
101g

Fats

Fat
29g

Vitamins & Minerals

Calcium
334mg
Iron
34mg
Vitamin A
1678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
297mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
3mg
Copper
8mcg
Magnesium
443mg
Manganese
3mg
Phosphorus
1971mg
Selenium
16mcg
Zinc
22mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter