Ingredients for Spicy Honey Garlic Chicken Thighs with Rice and Broccolini Recipe
1 pound Chicken thighs, boneless and skinless
1/2 pound Broccolini, ends trimmed
1/2 cup Rice, uncooked
1 tablespoon Fresh parsley, chopped
2 Cloves garlic, minced
1/2 Small onion, chopped finely
1 tablespoon Honey
1.50 tablespoon Soy sauce
1/2 teaspoon Sriracha sauce
1/4 teaspoon Sea salt
1/4 teaspoon Ground black pepper
0.13 cup Chicken
Nutrition value
1403
calories per serving
69 g Fat99 g Protein94 g Carbs9 g FiberOther
Current Totals
Fat
69g
Protein
99g
Carbs
94g
Fiber
9g
MacroNutrients
Carbs
94g
Protein
99g
Fiber
9g
Fats
Fat
69g
Vitamins & Minerals
Calcium
368mg
Iron
23mg
Vitamin A
910mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
2mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
1mcg
Magnesium
268mg
Manganese
5mg
Phosphorus
1167mg
Selenium
99mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment