Spicy Hoisin Grilled Broccoli Recipe

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Broccoli is tossed in a flavorful and spicy sauce with sesame oil, chili oil, and hoisin sauce then grilled in a nonstick grilling skillet.

4.3
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Spicy Hoisin Grilled Broccoli
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ingredients serve

Ingredients for Spicy Hoisin Grilled Broccoli Recipe

  • 1.50 cup Broccoli florets
  • 1 tablespoon Sesame oil
  • 1/2 tablespoon Hoisin Sauce
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Chili Oil
  • 1/4 teaspoon Garlic powder
Nutrition
value
229
calories per serving
11 g Fat10 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    316mg
  • Iron
    2mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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