Spicy Groundnut Chutney Recipe
Recipe By Bawarchi
Spicy Groundnut Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4.2
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Groundnut Chutney Recipe
- 1/4 cup groundnuts
- 1.50 dry red chillies
- 1/2 teaspoon urad dal
- 0.13 teaspoon methi/fenugreek
- 0.13 teaspoon mustard seeds
- 1/4 pinch hing
- 0.13 tablespoon Canola or other vegetable oil
- 1/4 teaspoon tamarind paste
- As required Salt
Nutrition
value
value
217
calories per serving
16 g Fat10 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein10g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein10g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium24mg
- Iron1mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi