Spicy Ground Lamb Ragu Recipe

Recipe By Slurrp

Spicy Ground Lamb Ragu is a flavorful and hearty Italian dish made with ground lamb, tomatoes, and aromatic spices. The lamb is cooked until tender and combined with a rich tomato sauce, creating a delicious and satisfying ragu. This dish is perfect for those who enjoy a bit of heat and want to try something different from the traditional beef ragu. Serve the Spicy Ground Lamb Ragu over pasta or polenta for a comforting and flavorful meal.

4.6
12 Rating -
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Non Vegdiet
Spicy Ground Lamb Ragu
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Ingredients for Spicy Ground Lamb Ragu Recipe

  • 1/4 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 0.13 teaspoon Red Pepper Flakes
  • 1/4 pound Ground Lamb
  • 1/2 tablespoon Tomato Paste
  • 1/4 can Diced Tomatoes
  • 1/4 teaspoon Dried Oregano
  • 1/4 teaspoon Dried Basil
  • As required Salt And Pepper To Taste
  • as per your need Cooked Pasta Or Polenta, For Serving
  • as per your need Fresh Parsley, For Garnish
  • as required Grated Parmesan Cheese, For Garnish

Directions: Spicy Ground Lamb Ragu Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large skillet over medium heat. Add onions, garlic, and red pepper flakes, and cook until onions are translucent.
  • STEP 2.Add ground lamb to the skillet and cook until browned, breaking it up with a spoon.
  • STEP 3.Stir in tomato paste, diced tomatoes, oregano, and basil. Season with salt and pepper to taste.
  • STEP 4.Simmer the ragu for about 20 minutes, allowing the flavors to meld together.
  • STEP 5.Serve the Spicy Ground Lamb Ragu over cooked pasta or polenta. Garnish with fresh parsley and grated Parmesan cheese.
  • STEP 6.Cooking Tips: For extra heat, add more red pepper flakes. You can also substitute ground beef or turkey for the lamb if desired.
  • STEP 7.Storage and Serving: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.

Cooking Tips

  • For extra heat, add more red pepper flakes.
  • You can also substitute ground beef or turkey for the lamb if desired.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet or microwave before serving.
Nutrition
value
502
calories per serving
25 g Fat41 g Protein14 g Carbs9 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    41g
  • Carbs
    14g
  • Fiber
    9g

MacroNutrients

  • Carbs
    14g
  • Protein
    41g
  • Fiber
    9g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    7mg
  • Vitamin A
    2148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    75mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    397mg
  • Selenium
    20mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp