Spicy Grilled Swordfish Recipe
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Grilled fish is always great, and here's a delicious fiery lemon marinade for swordfish steaks to add to your recipe box. This marinade will work for any firm, white fish steaks--try it with marlin, tuna or halibut.
3.6
17 Rating -
Rate
52minstotal
10minsPrep
12minsCook
52m.total
10m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Grilled Swordfish Recipe
- 1/2 tablespoon Olive oil
- 0.06 cup Lemon juice
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon Finely Chopped Onion
- 0.13 teaspoon Ground black pepper
- 1/4 teaspoon Cajun seasoning
- 1/4 teaspoon Chopped Fresh Cilantro
- 1/4 As required Pinch Cayenne Pepper
Nutrition
value
value
68
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat7g
- Protein< 1g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium10mg
- Iron< 1mg
- Vitamin A116mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium5mg
- Manganese< 1mg
- Phosphorus5mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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