Spicy Grilled Scallops Recipe

Name: Spicy Grilled Scallops Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

These beautifully spiced grilled scallops from alfred prasad are teamed with a warming tomato chutney and roasted peppers.

4.7

19 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Spicy Grilled Scallops Recipe

3 Scallops
1/4 teaspoon Black peppercorns
0.06 teaspoon Fennel seeds
0.06 Star anise
1/2 tablespoon Olive oil
1/4 Handful of micro cress
As required Salt
1/4 tablespoon Olive oil
0.13 teaspoon Nigella seeds
50 gram Canned plum tomatoes
1/4 teaspoon Tomato paste
0.06 teaspoon Chilli Powder
0.13 teaspoon Caster sugar
1/4 tablespoon White wine vinegar
0.13 Green pepper
0.13 Red pepper
0.13 Yellow Pepper
0.13 teaspoon Kasoori methi
0.13 tablespoon Olive oil
1/4 tablespoon Olive oil
0.13 teaspoon Nigella seeds
50 gram Canned plum tomatoes
1/4 teaspoon Tomato paste
0.06 teaspoon Chilli Powder
0.13 teaspoon Caster sugar
1/4 tablespoon White wine vinegar
As required Salt
0.13 Green pepper
0.13 Red pepper
0.13 Yellow Pepper
0.13 tablespoon Olive oil
3 Scallops
1/4 teaspoon Black peppercorns
0.06 teaspoon Fennel seeds
0.06 Star anise
0.13 tablespoon Olive oil

Nutrition
value

210

calories per serving

20 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
20g
Protein
1g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
3g

Fats

Fat
20g

Vitamins & Minerals

Calcium
31mg
Iron
< 1mg
Vitamin A
997mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs