Ingredients for Spicy Grilled Italian Chicken Recipe
1-1.50 Boneless, Skinless Chicken Breasts
0.06 cup Extra virgin olive oil
0.13 cup Bbq Sauce
1/4 tablespoon Chili powder
1/4 teaspoon Dried Red Pepper Flakes
1/2 tablespoon White wine vinegar
1/4 tablespoon Dried Parsley
1/4 teaspoon Dried Basil
1/4 teaspoon Dried oregano
1/4 teaspoon Onion powder
Nutrition value
229
calories per serving
23 g Fat4 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
4g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
4g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
48mg
Iron
1mg
Vitamin A
164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
48mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment