Spicy Grilled Chicken And Avocado Salad Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make spicy grilled chicken and avocado salad

4.6
15 Rating -
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Non Vegdiet
20minstotal
20m.total
Spicy Grilled Chicken And Avocado Salad
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ingredients serve

Ingredients for Spicy Grilled Chicken And Avocado Salad Recipe

  • 1/4 pound Thinly sliced chicken breast
  • 1/4 Packet of taco seasoning, or homemade taco seasoning
  • 1/4 Head of bibb lettuce, washed, dried and leaves fanned out on a large platter
  • 1/2 Vine ripened tomatoes, cut into wedges
  • 1/4 Avocado, Sliced
  • 0.13 A red onion, thinly sliced
  • 3/4 tablespoon Fresh lime juice
  • 3/4 tablespoon Freshly Chopped Cilantro
  • 0.06 cup A olive oil
  • As required Salt And Pepper, To Taste
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Granulated Garlic
  • 1/4 teaspoon Granulated onion
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Oregano
  • 0.13 teaspoon Ground coriander
  • 0.13 teaspoon Corn starch
Nutrition
value
379
calories per serving
28 g Fat27 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    27g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    1247mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    247mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen