Spicy Green Gram Balls Recipe

Recipe By Better Butter

4.1
20 Rating -
Rate
15minstotal
15minsCook
15m.total
15m.Cook
Spicy Green Gram Balls
plan
Bookmark

ingredients serve

Ingredients for Spicy Green Gram Balls Recipe

  • 0.33 cup green gram
  • As required Salt
  • 0.17 teaspoon ginger garlic paste
  • 0.17 teaspoon Asafoetida
  • 0.17 tablespoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 0.17 tablespoon coriander powder
  • 0.08 cup chopped onion
  • 0.33 cup chopped tomatoes
  • 0.17 tablespoon Lemon juice
  • 0.17 teaspoon garam massala powder
  • 0.33 teaspoon dry mango powder
  • 0.17 tablespoon cumin seeds
  • 0.33 tablespoon Oil
  • As required coriander leaves for garnishing
Nutrition
value
77
calories per serving
5 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    666mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter