Author alison roman utilizes anchovy filets in this full-flavored veggie side dish. If working with anchovies doesn't appeal to you, use the anchovy paste option to add the salty umami flavor you'll crave.
Ingredients for Spicy Green Beans With Herb Salad Recipe
0.33 tablespoon Olive oil, plus more for drizzling
0.08 inch 4 small shallots, cut into wedges
0.67 Garlic cloves, thinly sliced
As required Kosher salt
As required Freshly ground black pepper
0.33 teaspoon 2 4 anchovy fillets . anchovy paste
1/25-0.08 teaspoon Crushed red pepper
0.33 tablespoon Apple cider vinegar or white wine vinegar, plus more to finish
1/4 pound Green beans, trimmed
0.17 cup Fresh italian parsley
0.08 cup Fresh dill leaves
0.08 cup Fresh mint and/or cilantro
Nutrition value
100
calories per serving
7 g Fat3 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
224mg
Iron
3mg
Vitamin A
479mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
1mg
Phosphorus
48mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment