Spicy Green Bean Fries Recipe

Name: Spicy Green Bean Fries Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

These easy baked green bean fries come our crispy and delicious every time with the most amazing herb and spice breading.

4.6

26 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Spicy Green Bean Fries Recipe

1 pound Green Beans, Washed And Trimmed
1/2 cup Bread crumbs
1/4 teaspoon Salt
1/4 teaspoon Black pepper
1/4 teaspoon Onion powder
1/2 teaspoon Garlic powder

Nutrition
value

366

calories per serving

9 g Fat17 g Protein55 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
17g
Carbs
55g
Fiber
4g

MacroNutrients

Carbs
55g
Protein
17g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
163mg
Iron
5mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
39mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen