Ingredients for Spicy Ginger Chicken Stir-Fry Recipe
1/4 tablespoon Peanut oil
1/4 teaspoon Sesame oil
1 centimeter Piece fresh ginger, peeled, cut into thin matchsticks
1/2 Garlic Cloves, Crushed
150 gram Chicken stir fry strips
62.50 gram Green beans, trimmed, cut into 4cm lengths
1/2 tablespoon Salt reduced soy sauce
1/4 Long red chilli, deseeded, thinly sliced
Nutrition value
561
calories per serving
26 g Fat33 g Protein49 g Carbs2 g FiberOther
Current Totals
Fat
26g
Protein
33g
Carbs
49g
Fiber
2g
MacroNutrients
Carbs
49g
Protein
33g
Fiber
2g
Fats
Fat
26g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
346mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment