Spicy Ginger Beef Recipe
Recipe By Country Grocer
My version of ginger beef is much cleaner than the thick & gloppy take-out version you are used to. Tender chickpea crusted flank steak is surrounded by a thin and flavourful ginger chilli sauce along with lots of veggiesdelicious
4.4
13 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Ginger Beef Recipe
- 0.13 cup Tamari soy sauce
- 1 tablespoon Rice wine vinegar
- 1/2 tablespoon Rice wine
- 0.13 cup Water or broth
- 0.13 cup Honey
- 1/2 teaspoon Red pepper flakes
- 200 gram Flank or sirloin steak
- 1/2 Egg
- 0.13 cup Corn starch
- 0.13 cup Chickpea flour
- 0.13 cup Water
- 1/2 cup About canola or grape seed oil for frying
- 1 tablespoon Grape seed or coconut oil
- 1/2 tablespoon Heaping ginger
- 2 Cloves garlic
- 1 Carrots
- 1 stick Celery
- 1/2 Head broccoli
- 1/2 bunch Green onion
Nutrition
value
value
1588
calories per serving
118 g Fat34 g Protein86 g Carbs27 g FiberOther
Current Totals
- Fat118g
- Protein34g
- Carbs86g
- Fiber27g
MacroNutrients
- Carbs86g
- Protein34g
- Fiber27g
Fats
- Fat118g
Vitamins & Minerals
- Calcium640mg
- Iron32mg
- Vitamin A3596mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9264mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E36mg
- Copper< 1mcg
- Magnesium275mg
- Manganese6mg
- Phosphorus596mg
- Selenium48mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer