Spicy Garlic-Parmesan Spaghetti Squash With Bacon Recipe

Name: Spicy Garlic-parmesan Spaghetti Squash With Bacon Recipe
Total time: 65 min
Yield: 2
Cuisine: Italian

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Mild and tender spaghetti squash partners up with garlic, parmesan cheese, bacon, and oregano, with a little kick from crushed pepper flakes.

4.1

22 Rating -

Rate

Non Vegdiet

1hr 5minstotal

15minsPrep

50minsCook

1hr 5m.total

15m.Prep

50m.Cook

Spicy Garlic-Parmesan Spaghetti Squash With Bacon

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Ingredients for Spicy Garlic-Parmesan Spaghetti Squash With Bacon Recipe

1/2 Spaghetti squash, halved and seeded
1 teaspoon Olive oil
3/4 inch 2 slices bacon, cut into -s
1 tablespoon Unsalted butter
1.50 Cloves garlic, minced
1/4 cup Grated Parmesan Cheese
As required Salt and ground black pepper
1/2 teaspoon Chopped Fresh Oregano
0.13 teaspoon Crushed red pepper flakes, or more to taste

Nutrition
value

202

calories per serving

7 g Fat16 g Protein18 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
16g
Carbs
18g
Fiber
4g

MacroNutrients

Carbs
18g
Protein
16g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
370mg
Iron
3mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
3mg
Phosphorus
282mg
Selenium
18mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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