Ingredients for Spicy Garlic Noodles with Pork Recipe
125 gram 1/2 pkg spaghetti or fettuccine pasta
1/4 bunch Broccoli
1/4 Large carrot
1/4 Yellow bell pepper , julienned
1 Centre cut pork chops , preferably boneless
1/4 tablespoon Cornstarch
0.13 cup Teriyaki sauce
1/4 tablespoon Dark sesame oil
0.38 tablespoon Hot chili garlic sauce
1 Garlic cloves , minced
As required Vegetable oil
0.06 cup Water
Nutrition value
357
calories per serving
5 g Fat20 g Protein104 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
20g
Carbs
104g
Fiber
8g
MacroNutrients
Carbs
104g
Protein
20g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
138mg
Iron
3mg
Vitamin A
667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
314mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment