Spicy Garlic Ginger Chicken Recipe

Recipe By Diabetes Food Hub

This quick, easy, no fuss dish is hot, spicy, and full of bold flavor. You can adjust the spicy heat by varying the amount of hot chili sauce.

3.8
15 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Spicy Garlic Ginger Chicken
plan
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ingredients serve

Ingredients for Spicy Garlic Ginger Chicken Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 1 Tilapia fillets or any other lean white fish fillet
  • 1/4 Tomatoes
  • 0.13 cup Green bell pepper
  • 0.13 cup Pimiento stuffed green olives
  • 0.13 teaspoon Fresh oregano leaves
  • 0.03 teaspoon Salt
Nutrition
value
112
calories per serving
5 g Fat16 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    16g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    3mg
  • Vitamin A
    397mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    148mg
  • Vitamin B9
    715mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub