Spicy Fresh Corn Salad Recipe
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Broiled fresh corn is tossed with cajun mayonnaise, avocado, and cilantro for a spicy take on a summery salad.
4.4
19 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
10minsCook
35m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Fresh Corn Salad Recipe
- 2 Ears fresh corn
- 1/2 Green bell pepper, chopped
- 1/2 Shallot, chopped
- 1/2 tablespoon Grapeseed oil
- 1/2 pinch Salt and ground black pepper to taste
- 2 tablespoon Cajun mayonnaise
- 1/2 Lime, juiced
- 1 tablespoon Chopped cilantro
Nutrition
value
value
89
calories per serving
7 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein1g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein1g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium38mg
- Iron1mg
- Vitamin A763mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C110mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus29mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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