Spicy Fish Tortillas Recipe
Recipe By Kitchen Nine
4.8
20 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Fish Tortillas Recipe
- 0.13 cup Instant polenta
- 1/4 tablespoon Cajun seasoning
- 1 Boneless firm white fish fillets
- 1/4 tablespoon Olive oil
- 2 Soft tortillas
- 0.13 cup Sour cream
- 0.13 cup Greek yogurt
- 1/2 teaspoon Tabasco sauce
- As required Lime wedges, to serve
- 1/2 cup Shredded Cabbage
- 1/4 Small red onion, thinly sliced
- 1/4 Avocado, seeded, peeled, chopped
- 1/4 cup Loosely packed coriander leaves
- 1/4 Long green chilli, seeded, finely chopped
Nutrition
value
value
115
calories per serving
6 g Fat6 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein6g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium234mg
- Iron6mg
- Vitamin A1767mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese1mg
- Phosphorus93mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine