Current Totals
Fat
2g
Protein
19g
Carbs
9g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
228mg
Iron
7mg
Vitamin A
3531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
148mg
Vitamin B9
760mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment