Ingredients for Spicy Fish Tacos With Fresh Lime Sauce Recipe
1 pound Tilapia Fillets
2 tablespoon Taco seasoning mix
1 tablespoon Olive oil
1 Package taco shells
1 Container plain yogurt
1 teaspoon Lime juice
1 teaspoon White sugar
1/2 teaspoon Grated Lime Zest
1/4 teaspoon Salt
4 cup Coleslaw Mix
2 tablespoon Chopped Fresh Cilantro
1 Small jalapeno chile, seeded, finely chopped
Nutrition value
550
calories per serving
20 g Fat86 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
86g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
86g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
504mg
Iron
15mg
Vitamin A
1038mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
799mg
Vitamin B9
3779mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
857mg
Selenium
95mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment