Ingredients for Spicy Fish Tacos With Fresh Tomato Salsa Recipe
50 gram Mixed medley tomatoes, coarsely chopped
1/2 tablespoon Coarsely chopped coriander
1/4 tablespoon Lime juice
1/2 teaspoon Ground Cumin
1/4 teaspoon Ground coriander
1/4 teaspoon Sweet Paprika
1 White fish fillets
1/4 tablespoon Olive oil
3 Taco Shells
0.13 Iceberg lettuce, finely shredded
As required Mild tomato salsa, to serve
Nutrition value
55
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
924mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment