Spicy Fish Taco Bowls Recipe

Name: Spicy Fish Taco Bowls Recipe
Total time: 25 min
Yield: 2
Cuisine: Mexican

Recipe By Cookr

A spicy fish taco bowls recipe.

4.3

20 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Spicy Fish Taco Bowls Recipe

1 Tilapia fish fillets
1 tablespoon Olive oil
1/2 tablespoon Cumin
0.13 teaspoon Cayenne pepper
1/2 teaspoon Chili powder
1 Cloves garlic, minced
1 Green onions, chopped
1/2 Red bell pepper
1/2 cup Corn kernels
1/2 cup Black beans
As required Salt and pepper to taste
1/4 piece Avocado, cut in small
1/2 Lemon
1 cup Cooked brown rice

Nutrition
value

1132

calories per serving

22 g Fat38 g Protein190 g Carbs18 g FiberOther

Current Totals

Fat
22g
Protein
38g
Carbs
190g
Fiber
18g

MacroNutrients

Carbs
190g
Protein
38g
Fiber
18g

Fats

Fat
22g

Vitamins & Minerals

Calcium
317mg
Iron
16mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
148mg
Vitamin B9
837mcg
Vitamin B12
0mcg
Vitamin C
133mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
254mg
Manganese
5mg
Phosphorus
581mg
Selenium
20mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr