Spicy Fish Masala Recipe
Recipe By Bawarchi
Spicy Fish Masala is a delicious Indian recipe served as a Side-Dish.
3.8
11 Rating -
Rate
2hr total
2hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Fish Masala Recipe
- 125 gram fish, cleaned and cut into medium pieces
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon red chilli powder
- 1/4 tablespoon Lemon juice
- 1/2 onions chopped finely
- 1/4 tomato, chopped finely
- 0.13 cup tomato pulp
- 1/4 teaspoon ginger paste
- 1/4 teaspoon garlic paste
- 0.06 teaspoon turmeric powder
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon garam masala powder
- 3/4 tablespoon Oil
- 1/4 teaspoon Salt
- As required Coriander leaves for garnishing
- 0.06 cup grated coconut
Nutrition
value
value
196
calories per serving
15 g Fat3 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein3g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A582mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus61mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi