Spicy Fish Macroni With Cheese & Sweet Corn Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Spicy fish macroni with cheese & sweet corn Recipe
Recipe By Better Butter
Cooked macroni tawa tossed with sweet corn, tomatos green onions and spices then baked with spiced rohu and cheese. A mix of indian and italian spices give this dish a nice flavour and taste.
Ingredients for Spicy fish macroni with cheese & sweet corn Recipe
2 cup Cooked macroni
2 Rohu fish fillets
1/2 cup Sweet corn
1 Green Onion Chopped
1/2 tomato Medium size
1 Chopped garlic pod
1/2 tablespoon Lemon juice
1/2 teaspoon ginger garlic powder
0.38 teaspoon onion powder
1/4 teaspoon nutmeg powder
1 teaspoon Origano
1 teaspoon Italian Seasoning
1 Chopped chillies
1/2 teaspoon Cilli flex
1/2 teaspoon Black pepper powder
As required Salt
25-35 gram Cheese roughly chopped process cheese or mozzarella or processed cheese slice
As required Vegetable Oil
Nutrition value
575
calories per serving
15 g Fat25 g Protein80 g Carbs14 g FiberOther
Current Totals
Fat
15g
Protein
25g
Carbs
80g
Fiber
14g
MacroNutrients
Carbs
80g
Protein
25g
Fiber
14g
Fats
Fat
15g
Vitamins & Minerals
Calcium
683mg
Iron
7mg
Vitamin A
1816mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
194mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
189mg
Manganese
< 1mg
Phosphorus
567mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment