Spicy fish macroni with cheese & sweet corn Recipe
Recipe By Better Butter
Cooked macroni tawa tossed with sweet corn, tomatos green onions and spices then baked with spiced rohu and cheese. A mix of indian and italian spices give this dish a nice flavour and taste.
3.7
15 Rating -
Rate
56minstotal
20minsPrep
36minsCook
56m.total
20m.Prep
36m.Cook
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Spicy fish macroni with cheese & sweet corn Recipe
- 4 cup Cooked macroni
- 4 Rohu fish fillets
- 1 cup Sweet corn
- 2 Green Onion Chopped
- 1 tomato Medium size
- 2 Chopped garlic pod
- 1 tablespoon Lemon juice
- 1 teaspoon ginger garlic powder
- 3/4 teaspoon onion powder
- 1/2 teaspoon nutmeg powder
- 2 teaspoon Origano
- 2 teaspoon Italian Seasoning
- 2 Chopped chillies
- 1 teaspoon Cilli flex
- 1 teaspoon Black pepper powder
- As required Salt
- 50-70 gram Cheese roughly chopped process cheese or mozzarella or processed cheese slice
- As required Vegetable Oil
Nutrition
value
value
575
calories per serving
15 g Fat25 g Protein80 g Carbs14 g FiberOther
Current Totals
- Fat15g
- Protein25g
- Carbs80g
- Fiber14g
MacroNutrients
- Carbs80g
- Protein25g
- Fiber14g
Fats
- Fat15g
Vitamins & Minerals
- Calcium683mg
- Iron7mg
- Vitamin A1816mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9194mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium189mg
- Manganese< 1mg
- Phosphorus567mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter