Spicy Fish Fry With Mustard Onion Paste Recipe

Recipe By Bawarchi

Spicy fish fry with mustard onion paste is a delicious Indian recipe served as a Side-Dish.

3.7
22 Rating -
Rate
45minstotal
45m.total
Spicy Fish Fry With Mustard Onion Paste
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ingredients serve

Ingredients for Spicy Fish Fry With Mustard Onion Paste Recipe

  • 83.33 gram rangi ruli
  • 0.33 tablespoon black mustard seeds powder
  • 0.33-1/2 green chillies
  • 0.17 large onion
  • 0.17 teaspoon turmeric powder
  • As required Salt
  • As required Oil
Nutrition
value
10
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi