Spicy Fish Delight Recipe

Name: Spicy Fish Delight Recipe
Total time: 150 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spicy Fish Delight is a delicious Indian recipe served as a Side-Dish.

3.9

21 Rating -

Rate

2hr 30minstotal

2hr 30m.total

plan

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Ingredients for Spicy Fish Delight Recipe

125 gram Rui or bhetki fish
1 tablespoon Onion paste
1/4 tablespoon Garlic paste
0.13 tablespoon Ginger paste
0.13 teaspoon Turmeric powder
0.13 teaspoon Red chilli powder
0.13 teaspoon Cumins powder
25 gram Sour Curd
0.13 tablespoon Garam Masala
1/4 teaspoon Sugar
1 tablespoon Oil
As required Salt

Nutrition
value

247

calories per serving

15 g Fat21 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
21g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
21g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
52mg
Iron
2mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
106mg
Vitamin B9
2612mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
49mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi